PTSD

Service Description

Post-Traumatic Stress Disorder (PTSD) Post-traumatic stress disorder is a mental health condition caused by a traumatic experience. Any situation that a person finds traumatic can cause post-traumatic stress disorder. Solution Focused Hypnotherapy never takes you back to your trauma and only focuses on the solution. Solution-Focused Hypnotherapy (SFH) helps with PTSD by focusing on positive future goals and solutions, rather than past trauma. It uses relaxation and guided visualization to reduce stress and anxiety, creating a sense of calm and safety. SFH helps reframe negative thought patterns and diminish the emotional impact of traumatic memories. By accessing the subconscious mind, it instills positive suggestions and coping mechanisms, promoting resilience and emotional healing. The therapy also teaches relaxation techniques to manage PTSD symptoms, improving overall mental health and aiding recovery.